ONBOARDING AT SPIN CITY STUDIO
START HERE
your first ride at spin city starts before you ever clip in.
every new rider is required to complete onboarding!! No exceptions.
This is how we make sure you feel confident, comfortable, and fully ready to ride the second the lights go down.
WHAT IS ONBOARDING?
Onboarding is a one-on-one (or small group) session where we walk you through everything you need to know before your first class.
We go over:
how to properly set up your bike
how to clip in and out safely
how to use the resistance
basic ride terminology + positions
what to expect during a class
studio flow + etiquette
This is your time to ask questions, get comfortable, and actually understand what you’re doing before the music starts.
WHY WE REQUIRE IT
Spin City Studio rides are rhythm based and designed to be an experience - not just a workout.
We move together. We ride to the beat. We keep the energy high.
Onboarding makes sure:
you’re set up correctly (no guessing)
you feel confident walking into class
you can actually enjoy the ride instead of stressing
the room flows the way it’s supposed to
trust us… it makes all the difference.
WHEN TO ARRIVE
Please arrive ON TIME for your onboarding session.
This gives us time to get you checked in and ready to go without feeling rushed.
WHAT TO WEAR
Keep it simple:
athletic wear you feel good in
sneakers or cycling shoes
WHAT TO EXPECT AFTER
Once you complete onboarding, you’re officially ready to ride.
from there:
you can book any class
choose your bike
and fully step into the experience
your first ride will feel 10x better because you already know what you’re doing.